I have always been fascinated by the role of food and nutrition in sport. It’s something I’ve always struggled with in my derby career; eating too much or too soon before a game, not eating enough to keep my energy levels up or replacing healthy food with sugary snacks and energy drinks for a quick burst of energy. So when I saw an advert for Veganuary on Facebook I was interested to find out more and try it for myself.
We have a few vegans in our team and I wanted to find out why they decided to choose this lifestyle. Ted’s decision was for health reasons.
I was vegetarian from the age of 11 till 17. I always used to joke that it was because of my mother’s terrible cooking, but really I’d made the connection between the meat on my plate and the animals I loved after someone handed me a leaflet on a trip out in London. I stopped eating meat with the promise to my grandmother that if I was craving meat it was because my body was lacking something and that I would listen to my body.